Delicious lunch wraps filled with roasted chickpeas, kale, and creamy vegan mayo, ready in about 15 minutes. Perfect for a quick and healthy meal option, these wraps utilize a variety of ingredients for flavor and nutrition.
1: Drain and rinse the chickpeas (if using from a can), then add them to a bowl with olive oil, soy sauce, maple syrup, paprika, and 1/2 tsp garlic powder. Mix, then spread them on a lined baking sheet and airfry for 10-11 minutes at 400°F (or about 15-18 minutes at 400°F if using an oven).
2: Roughly chop kale (or other greens).
3: Prepare the mayo sauce by mixing together vegan mayo, lemon juice, 1/2 tsp garlic powder, and a pinch of salt. Add in the greens and toss well.
4: Once the chickpeas are ready, remove them from the air fryer/oven.
5: Assemble your wrap by adding the hummus, then greens, roasted chickpeas, avocado slices, and tomato slices. Fold in the sides, then tightly roll the wrap.
6: Add it to a frying pan on medium heat and fry each side for 1 or 2 minutes, then cut the wraps in half and enjoy immediately!
