Sticky Tofu Bowl

1: Cook rice according to package directions.

2: Cut tofu into 3/4 inch cubes then coat with olive oil, soy sauce and flour. Fry in a non-stick pan on medium heat in 1 tbsp olive oil while preparing sauce, flipping each piece after about 2-3 minutes.

3: Add all the sticky sauce ingredients to a bowl and mix together.

4: After the tofu is golden brown, pour in 3/4 of the sticky sauce, coating each piece and letting it simmer for a couple of minutes.

5: Serve the tofu with rice, broccoli, the remaining sticky sauce, and garnish with sesame seeds and green onion.